With the growing awareness of lifestyle costs, our eating patterns have changed to include cooking at home as a fundamental lifestyle choice. Whether you are a vegetarian, vegan or neither this course covers a lot of fundamentals and, infact, most attending are neither of the above but are interested to incorporate more meat free options into everyday cooking.
This intense workshop delivers practical recipes for both every day eating when time maybe short but nutrition is a priority through to weekend treats to share with family and friends. The content aims to open doors to a creative approach and reapplying everyday ingredients that one already maybe familiar with albeit applied in a very different way. This also introduces new ingredients to adapt and replace traditional pasta, potato etc. carbs into daily cooking. This is an extended workshop incorporating some features from our professional workshop but, equally suitable for beginners.
The workshop commences with a detailed recipe review incorporating essential culinary skills, techniques and consumer knowledge followed by the bulk of the workshop which is hands with each person cooking their recipes independently and ends at approximately 16.00 with a lunch break included; the remaining cooked cuisine is taken home. We cover no less than 7 recipes with added demonstrations and adaptations to the recipes to multiply and accommodate preferred or restricted diets like kosher, low fat, low carb etc.
