A culinary melting pot; for many, this may appear a sophisticated extension to familiar Indian cuisine but, by definition it is a delicious combination of native African, French, Chinese and Indian ingredients and flavours that come together to create a unique cuisine. As a colony of France during the 18th century, Mauritius has had strong […]

Removing the mystery of making fresh pasta, accompanied by small plates. Pasta and authentic antipasto are both comfort foods that many of us enjoy. However, what is presented to us on supermarket shelves and some high street establishments are versions that have an identity of their own, which of course has its place and the […]

The cradle of occidental culture is what the Mediterranean is often referred to and this is nowhere more accurate than in Sicily. The island captured by the Normans, Romans, Saracens and Moors which today has left a complex culinary trial. The  Influxes of different nationalities over many centuries, the cuisine is so much influenced by […]

Southern Italy has always been a vegetarian haven; influenced by economics, Saracen history and climate. Whilst it’s the home for well known pasta and pizza dishes, the culinary repertoire extends well beyond these all too familiar foods. We venture out of the big cities tourist menus and share some of the region’s recipes. The emphasis […]

Familiar flavours from the Lebanon and Middle East all too often seem to be shrouded like mist, delicate, light and sometimes the spice and herb blends not obvious yet they complement the main ingredients. This workshop indeed embraces some of these very qualities by working oils and spices mixes to ingredients most of us are […]

With the growing awareness of lifestyle costs, our eating patterns have changed to include cooking at home as a fundamental lifestyle choice. Whether you are a vegetarian, vegan or neither this course covers a lot of fundamentals and, infact, most attending are neither of the above but are interested to incorporate more meat free options […]

Indian food has always been a popular option amongst both vegan and vegetarians. However, for a large number of food outlets it still remains the old style flocked wallpaper menus despite the fact the cuisine has changed dramatically in large cities throughout India. New ingredients throughout India are celebrated and expanded beyond their traditional limits […]

A culinary melting pot; for many, this may appear a sophisticated extension to familiar Indian cuisine but, by definition it is a delicious combination of native African, French, Chinese and Indian ingredients and flavours that come together to create a unique cuisine. As a colony of France during the 18th century, Mauritius has had strong […]

Removing the mystery of making fresh pasta, accompanied by small plates. Pasta and authentic antipasto are both comfort foods that many of us enjoy. However, what is presented to us on supermarket shelves and some high street establishments are versions that have an identity of their own, which of course has its place and the […]

The cradle of occidental culture is what the Mediterranean is often referred to and this is nowhere more accurate than in Sicily. The island captured by the Normans, Romans, Saracens and Moors which today has left a complex culinary trial. The  Influxes of different nationalities over many centuries, the cuisine is so much influenced by […]

Southern Italy has always been a vegetarian haven; influenced by economics, Saracen history and climate. Whilst it’s the home for well known pasta and pizza dishes, the culinary repertoire extends well beyond these all too familiar foods. We venture out of the big cities tourist menus and share some of the region’s recipes. The emphasis […]

With the growing awareness of lifestyle costs, our eating patterns have changed to include cooking at home as a fundamental lifestyle choice. Whether you are a vegetarian, vegan or neither this course covers a lot of fundamentals and, infact, most attending are neither of the above but are interested to incorporate more meat free options […]

Familiar flavours from the Lebanon and Middle East all too often seem to be shrouded like mist, delicate, light and sometimes the spice and herb blends not obvious yet they complement the main ingredients. This workshop indeed embraces some of these very qualities by working oils and spices mixes to ingredients most of us are […]

A culinary melting pot; for many, this may appear a sophisticated extension to familiar Indian cuisine but, by definition it is a delicious combination of native African, French, Chinese and Indian ingredients and flavours that come together to create a unique cuisine. As a colony of France during the 18th century, Mauritius has had strong […]

Indian food has always been a popular option amongst both vegan and vegetarians. However, for a large number of food outlets it still remains the old style flocked wallpaper menus despite the fact the cuisine has changed dramatically in large cities throughout India. New ingredients throughout India are celebrated and expanded beyond their traditional limits […]

Removing the mystery of making fresh pasta, accompanied by small plates. Pasta and authentic antipasto are both comfort foods that many of us enjoy. However, what is presented to us on supermarket shelves and some high street establishments are versions that have an identity of their own, which of course has its place and the […]

With the growing awareness of lifestyle costs, our eating patterns have changed to include cooking at home as a fundamental lifestyle choice. Whether you are a vegetarian, vegan or neither this course covers a lot of fundamentals and, infact, most attending are neither of the above but are interested to incorporate more meat free options […]

Southern Italy has always been a vegetarian haven; influenced by economics, Saracen history and climate. Whilst it’s the home for well known pasta and pizza dishes, the culinary repertoire extends well beyond these all too familiar foods. We venture out of the big cities tourist menus and share some of the region’s recipes. The emphasis […]

Familiar flavours from the Lebanon and Middle East all too often seem to be shrouded like mist, delicate, light and sometimes the spice and herb blends not obvious yet they complement the main ingredients. This workshop indeed embraces some of these very qualities by working oils and spices mixes to ingredients most of us are […]

The cradle of occidental culture is what the Mediterranean is often referred to and this is nowhere more accurate than in Sicily. The island captured by the Normans, Romans, Saracens and Moors which today has left a complex culinary trial. The  Influxes of different nationalities over many centuries, the cuisine is so much influenced by […]

A culinary melting pot; for many, this may appear a sophisticated extension to familiar Indian cuisine but, by definition it is a delicious combination of native African, French, Chinese and Indian ingredients and flavours that come together to create a unique cuisine. As a colony of France during the 18th century, Mauritius has had strong […]

Indian food has always been a popular option amongst both vegan and vegetarians. However, for a large number of food outlets it still remains the old style flocked wallpaper menus despite the fact the cuisine has changed dramatically in large cities throughout India. New ingredients throughout India are celebrated and expanded beyond their traditional limits […]

With the growing awareness of lifestyle costs, our eating patterns have changed to include cooking at home as a fundamental lifestyle choice. Whether you are a vegetarian, vegan or neither this course covers a lot of fundamentals and, infact, most attending are neither of the above but are interested to incorporate more meat free options […]

Southern Italy has always been a vegetarian haven; influenced by economics, Saracen history and climate. Whilst it’s the home for well known pasta and pizza dishes, the culinary repertoire extends well beyond these all too familiar foods. We venture out of the big cities tourist menus and share some of the region’s recipes. The emphasis […]

Familiar flavours from the Lebanon and Middle East all too often seem to be shrouded like mist, delicate, light and sometimes the spice and herb blends not obvious yet they complement the main ingredients. This workshop indeed embraces some of these very qualities by working oils and spices mixes to ingredients most of us are […]

With the growing awareness of lifestyle costs, our eating patterns have changed to include cooking at home as a fundamental lifestyle choice. Whether you are a vegetarian, vegan or neither this course covers a lot of fundamentals and, infact, most attending are neither of the above but are interested to incorporate more meat free options […]

Indian food has always been a popular option amongst both vegan and vegetarians. However, for a large number of food outlets it still remains the old style flocked wallpaper menus despite the fact the cuisine has changed dramatically in large cities throughout India. New ingredients throughout India are celebrated and expanded beyond their traditional limits […]

The cradle of occidental culture is what the Mediterranean is often referred to and this is nowhere more accurate than in Sicily. The island captured by the Normans, Romans, Saracens and Moors which today has left a complex culinary trial. The  Influxes of different nationalities over many centuries, the cuisine is so much influenced by […]

With the growing awareness of lifestyle costs, our eating patterns have changed to include cooking at home as a fundamental lifestyle choice. Whether you are a vegetarian, vegan or neither this course covers a lot of fundamentals and, infact, most attending are neither of the above but are interested to incorporate more meat free options […]

Familiar flavours from the Lebanon and Middle East all too often seem to be shrouded like mist, delicate, light and sometimes the spice and herb blends not obvious yet they complement the main ingredients. This workshop indeed embraces some of these very qualities by working oils and spices mixes to ingredients most of us are […]

A culinary melting pot; for many, this may appear a sophisticated extension to familiar Indian cuisine but, by definition it is a delicious combination of native African, French, Chinese and Indian ingredients and flavours that come together to create a unique cuisine. As a colony of France during the 18th century, Mauritius has had strong […]

Southern Italy has always been a vegetarian haven; influenced by economics, Saracen history and climate. Whilst it’s the home for well known pasta and pizza dishes, the culinary repertoire extends well beyond these all too familiar foods. We venture out of the big cities tourist menus and share some of the region’s recipes. The emphasis […]

Familiar flavours from the Lebanon and Middle East all too often seem to be shrouded like mist, delicate, light and sometimes the spice and herb blends not obvious yet they complement the main ingredients. This workshop indeed embraces some of these very qualities by working oils and spices mixes to ingredients most of us are […]

With the growing awareness of lifestyle costs, our eating patterns have changed to include cooking at home as a fundamental lifestyle choice. Whether you are a vegetarian, vegan or neither this course covers a lot of fundamentals and, infact, most attending are neither of the above but are interested to incorporate more meat free options […]

Indian food has always been a popular option amongst both vegan and vegetarians. However, for a large number of food outlets it still remains the old style flocked wallpaper menus despite the fact the cuisine has changed dramatically in large cities throughout India. New ingredients throughout India are celebrated and expanded beyond their traditional limits […]

Familiar flavours from the Lebanon and Middle East all too often seem to be shrouded like mist, delicate, light and sometimes the spice and herb blends not obvious yet they complement the main ingredients. This workshop indeed embraces some of these very qualities by working oils and spices mixes to ingredients most of us are […]

With the growing awareness of lifestyle costs, our eating patterns have changed to include cooking at home as a fundamental lifestyle choice. Whether you are a vegetarian, vegan or neither this course covers a lot of fundamentals and, infact, most attending are neither of the above but are interested to incorporate more meat free options […]

The cradle of occidental culture is what the Mediterranean is often referred to and this is nowhere more accurate than in Sicily. The island captured by the Normans, Romans, Saracens and Moors which today has left a complex culinary trial. The  Influxes of different nationalities over many centuries, the cuisine is so much influenced by […]

A culinary melting pot; for many, this may appear a sophisticated extension to familiar Indian cuisine but, by definition it is a delicious combination of native African, French, Chinese and Indian ingredients and flavours that come together to create a unique cuisine. As a colony of France during the 18th century, Mauritius has had strong […]

Removing the mystery of making fresh pasta, accompanied by small plates. Pasta and authentic antipasto are both comfort foods that many of us enjoy. However, what is presented to us on supermarket shelves and some high street establishments are versions that have an identity of their own, which of course has its place and the […]

Southern Italy has always been a vegetarian haven; influenced by economics, Saracen history and climate. Whilst it’s the home for well known pasta and pizza dishes, the culinary repertoire extends well beyond these all too familiar foods. We venture out of the big cities tourist menus and share some of the region’s recipes. The emphasis […]

Familiar flavours from the Lebanon and Middle East all too often seem to be shrouded like mist, delicate, light and sometimes the spice and herb blends not obvious yet they complement the main ingredients. This workshop indeed embraces some of these very qualities by working oils and spices mixes to ingredients most of us are […]

Indian food has always been a popular option amongst both vegan and vegetarians. However, for a large number of food outlets it still remains the old style flocked wallpaper menus despite the fact the cuisine has changed dramatically in large cities throughout India. New ingredients throughout India are celebrated and expanded beyond their traditional limits […]

With the growing awareness of lifestyle costs, our eating patterns have changed to include cooking at home as a fundamental lifestyle choice. Whether you are a vegetarian, vegan or neither this course covers a lot of fundamentals and, infact, most attending are neither of the above but are interested to incorporate more meat free options […]

The cradle of occidental culture is what the Mediterranean is often referred to and this is nowhere more accurate than in Sicily. The island captured by the Normans, Romans, Saracens and Moors which today has left a complex culinary trial. The  Influxes of different nationalities over many centuries, the cuisine is so much influenced by […]

Southern Italy has always been a vegetarian haven; influenced by economics, Saracen history and climate. Whilst it’s the home for well known pasta and pizza dishes, the culinary repertoire extends well beyond these all too familiar foods. We venture out of the big cities tourist menus and share some of the region’s recipes. The emphasis […]

A culinary melting pot; for many, this may appear a sophisticated extension to familiar Indian cuisine but, by definition it is a delicious combination of native African, French, Chinese and Indian ingredients and flavours that come together to create a unique cuisine. As a colony of France during the 18th century, Mauritius has had strong […]